Tim Heath 42:42 row
8,103m
Meters
42:42.3
Time
2:38.1
Pace
425
Calories
149
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 33 |
| Stroke Count | 1430 |
| Drag Factor | 121 |
February 28, 2021 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:42.3 | 8,103m | 2:38.1 | 89 | 604 | 33 | 149 |
| 5:00.0 | 919m | 2:43.2 | 80 | 577 | 31 | 139 |
| 10:00.0 | 940m | 2:39.5 | 86 | 596 | 33 | 143 |
| 15:00.0 | 942m | 2:39.2 | 87 | 598 | 34 | 146 |
| 20:00.0 | 948m | 2:38.2 | 88 | 604 | 34 | 148 |
| 25:00.0 | 955m | 2:37.0 | 90 | 610 | 34 | 151 |
| 30:00.0 | 963m | 2:35.7 | 93 | 618 | 34 | 157 |
| 35:00.0 | 965m | 2:35.4 | 93 | 620 | 35 | 158 |
| 40:00.0 | 978m | 2:33.3 | 97 | 633 | 34 | 158 |
| 42:42.3 | 494m | 2:44.2 | 79 | 571 | 33 | 148 |
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Workout Graph
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