Tim Heath 44:43 row
8,103m
Meters
44:43.7
Time
2:45.5
Pace
418
Calories
128
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 33 |
| Stroke Count | 1505 |
| Drag Factor | 122 |
March 03, 2021 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:43.7 | 8,103m | 2:45.5 | 77 | 565 | 33 | 128 |
| 5:00.0 | 900m | 2:46.6 | 76 | 560 | 32 | 123 |
| 10:00.0 | 903m | 2:46.1 | 76 | 562 | 34 | 124 |
| 15:00.0 | 905m | 2:45.7 | 77 | 564 | 34 | 124 |
| 20:00.0 | 905m | 2:45.7 | 77 | 564 | 33 | 126 |
| 25:00.0 | 905m | 2:45.7 | 77 | 564 | 34 | 129 |
| 30:00.0 | 904m | 2:45.9 | 77 | 563 | 34 | 130 |
| 35:00.0 | 910m | 2:44.8 | 78 | 568 | 34 | 134 |
| 40:00.0 | 908m | 2:45.1 | 78 | 567 | 34 | 133 |
| 44:43.7 | 863m | 2:44.3 | 79 | 571 | 34 | 135 |
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Workout Graph
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