Tim Heath 40:01 row
7,344m
Meters
40:01.2
Time
2:43.4
Pace
381
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 33 |
| Stroke Count | 1330 |
| Drag Factor | 123 |
March 04, 2021 06:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:01.2 | 7,344m | 2:43.4 | 80 | 575 | 33 |
| 5:00.0 | 908m | 2:45.1 | 78 | 567 | 32 |
| 10:00.0 | 906m | 2:45.5 | 77 | 565 | 33 |
| 15:00.0 | 914m | 2:44.1 | 79 | 572 | 33 |
| 20:00.0 | 920m | 2:43.0 | 81 | 577 | 34 |
| 25:00.0 | 911m | 2:44.6 | 78 | 569 | 34 |
| 30:00.0 | 921m | 2:42.8 | 81 | 578 | 34 |
| 35:00.0 | 917m | 2:43.5 | 80 | 575 | 34 |
| 40:00.0 | 946m | 2:38.5 | 88 | 602 | 34 |
| 40:01.2 | 3m | 3:20.0 | 44 | 450 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.