Tim Heath 45:01 row
8,330m
Meters
45:01.2
Time
2:42.1
Pace
433
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 33 |
| Stroke Count | 1494 |
| Drag Factor | 124 |
March 06, 2021 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:01.2 | 8,330m | 2:42.1 | 82 | 582 | 33 |
| 5:00.0 | 903m | 2:46.1 | 76 | 562 | 32 |
| 10:00.0 | 908m | 2:45.1 | 78 | 567 | 33 |
| 15:00.0 | 916m | 2:43.7 | 80 | 574 | 33 |
| 20:00.0 | 922m | 2:42.6 | 81 | 579 | 33 |
| 25:00.0 | 924m | 2:42.3 | 82 | 581 | 33 |
| 30:00.0 | 932m | 2:40.9 | 84 | 588 | 34 |
| 35:00.0 | 938m | 2:39.9 | 86 | 594 | 34 |
| 40:00.0 | 937m | 2:40.0 | 85 | 593 | 34 |
| 45:00.0 | 948m | 2:38.2 | 88 | 604 | 33 |
| 45:01.2 | 3m | 3:20.0 | 44 | 450 |
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Workout Graph
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