Tim Heath 40:00 row
7,338m
Meters
40:00.8
Time
2:43.5
Pace
380
Calories
136
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 33 |
| Stroke Count | 1327 |
| Drag Factor | 124 |
March 05, 2021 06:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.8 | 7,338m | 2:43.5 | 80 | 575 | 33 | 136 |
| 5:00.0 | 899m | 2:46.8 | 75 | 559 | 32 | 126 |
| 10:00.0 | 909m | 2:45.0 | 78 | 568 | 33 | 131 |
| 15:00.0 | 907m | 2:45.3 | 77 | 566 | 33 | 133 |
| 20:00.0 | 916m | 2:43.7 | 80 | 574 | 34 | 136 |
| 25:00.0 | 918m | 2:43.3 | 80 | 576 | 33 | 138 |
| 30:00.0 | 920m | 2:43.0 | 81 | 577 | 34 | 141 |
| 35:00.0 | 931m | 2:41.1 | 84 | 588 | 34 | 140 |
| 40:00.0 | 937m | 2:40.0 | 85 | 593 | 33 | 143 |
| 40:00.8 | 2m | 3:20.0 | 44 | 450 | 143 |
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Workout Graph
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