Tim Heath 40:00 row
7,400m
Meters
40:00.7
Time
2:42.2
Pace
385
Calories
141
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 33 |
| Stroke Count | 1325 |
| Drag Factor | 122 |
March 10, 2021 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.7 | 7,400m | 2:42.2 | 82 | 582 | 33 | 141 |
| 5:00.0 | 879m | 2:50.6 | 70 | 542 | 31 | 129 |
| 10:00.0 | 908m | 2:45.1 | 78 | 567 | 33 | 136 |
| 15:00.0 | 933m | 2:40.7 | 84 | 589 | 33 | 139 |
| 20:00.0 | 933m | 2:40.7 | 84 | 589 | 33 | 138 |
| 25:00.0 | 929m | 2:41.4 | 83 | 586 | 33 | 140 |
| 30:00.0 | 930m | 2:41.2 | 83 | 587 | 34 | 143 |
| 35:00.0 | 933m | 2:40.7 | 84 | 589 | 34 | 146 |
| 40:00.0 | 954m | 2:37.2 | 90 | 609 | 34 | 149 |
| 40:00.7 | 1m | 5:50.0 | 8 | 328 | 149 |
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Workout Graph
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