Tim Heath 40:01 row
7,438m
Meters
40:01.9
Time
2:41.4
Pace
385
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 32 |
| Stroke Count | 1304 |
| Drag Factor | 123 |
March 09, 2021 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:01.9 | 7,438m | 2:41.4 | 83 | 586 | 32 |
| 5:00.0 | 902m | 2:46.2 | 76 | 561 | 31 |
| 10:00.0 | 915m | 2:43.9 | 79 | 573 | 32 |
| 15:00.0 | 916m | 2:43.7 | 80 | 574 | 33 |
| 20:00.0 | 930m | 2:41.2 | 83 | 587 | 33 |
| 25:00.0 | 937m | 2:40.0 | 85 | 593 | 33 |
| 30:00.0 | 943m | 2:39.0 | 87 | 599 | 33 |
| 35:00.0 | 941m | 2:39.4 | 86 | 597 | 33 |
| 40:00.0 | 950m | 2:37.8 | 89 | 606 | 33 |
| 40:01.9 | 4m | 3:57.5 | 26 | 389 |
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Workout Graph
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