Tim Heath 40:00 row
7,383m
Meters
40:00.3
Time
2:42.5
Pace
383
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 32 |
| Stroke Count | 1306 |
| Drag Factor | 123 |
March 08, 2021 06:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.3 | 7,383m | 2:42.5 | 81 | 580 | 32 |
| 5:00.0 | 907m | 2:45.3 | 77 | 566 | 31 |
| 10:00.0 | 911m | 2:44.6 | 78 | 569 | 32 |
| 15:00.0 | 928m | 2:41.6 | 83 | 585 | 33 |
| 20:00.0 | 924m | 2:42.3 | 82 | 581 | 33 |
| 25:00.0 | 925m | 2:42.1 | 82 | 582 | 33 |
| 30:00.0 | 926m | 2:41.9 | 82 | 583 | 33 |
| 35:00.0 | 938m | 2:39.9 | 86 | 594 | 33 |
| 40:00.3 | 925m | 2:42.3 | 82 | 581 | 33 |
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Workout Graph
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