Tim Heath 40:01 row
7,436m
Meters
40:01.2
Time
2:41.4
Pace
387
Calories
140
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 32 |
| Stroke Count | 1306 |
| Drag Factor | 122 |
March 11, 2021 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:01.2 | 7,436m | 2:41.4 | 83 | 586 | 32 | 140 |
| 5:00.0 | 898m | 2:47.0 | 75 | 558 | 30 | 130 |
| 10:00.0 | 916m | 2:43.7 | 80 | 574 | 32 | 132 |
| 15:00.0 | 933m | 2:40.7 | 84 | 589 | 32 | 136 |
| 20:00.0 | 933m | 2:40.7 | 84 | 589 | 33 | 140 |
| 25:00.0 | 935m | 2:40.4 | 85 | 591 | 33 | 143 |
| 30:00.0 | 941m | 2:39.4 | 86 | 597 | 34 | 144 |
| 35:00.0 | 929m | 2:41.4 | 83 | 586 | 34 | 144 |
| 40:00.0 | 948m | 2:38.2 | 88 | 604 | 34 | 149 |
| 40:01.2 | 3m | 3:20.0 | 44 | 450 | 148 |
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Workout Graph
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