Tim Heath 40:02 row
7,624m
Meters
40:02.1
Time
2:37.5
Pace
402
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 32 |
| Stroke Count | 1305 |
| Drag Factor | 124 |
March 14, 2021 09:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:02.1 | 7,624m | 2:37.5 | 90 | 608 | 32 |
| 5:00.0 | 922m | 2:42.6 | 81 | 579 | 30 |
| 10:00.0 | 929m | 2:41.4 | 83 | 586 | 32 |
| 15:00.0 | 955m | 2:37.0 | 90 | 610 | 33 |
| 20:00.0 | 949m | 2:38.0 | 89 | 605 | 33 |
| 25:00.0 | 960m | 2:36.2 | 92 | 615 | 33 |
| 30:00.0 | 955m | 2:37.0 | 90 | 610 | 33 |
| 35:00.0 | 969m | 2:34.7 | 94 | 624 | 33 |
| 40:00.0 | 981m | 2:32.9 | 98 | 636 | 34 |
| 40:02.1 | 5m | 3:30.0 | 38 | 430 |
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Workout Graph
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