Tim Heath 40:00 row
7,411m
Meters
40:00.7
Time
2:41.9
Pace
384
Calories
139
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 32 |
| Stroke Count | 1310 |
| Drag Factor | 123 |
March 15, 2021 06:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.7 | 7,411m | 2:41.9 | 82 | 583 | 32 | 139 |
| 5:00.0 | 906m | 2:45.5 | 77 | 565 | 31 | 129 |
| 10:00.0 | 910m | 2:44.8 | 78 | 568 | 33 | 133 |
| 15:00.0 | 934m | 2:40.5 | 84 | 590 | 32 | 138 |
| 20:00.0 | 930m | 2:41.2 | 83 | 587 | 33 | 139 |
| 25:00.0 | 930m | 2:41.2 | 83 | 587 | 33 | 140 |
| 30:00.0 | 931m | 2:41.1 | 84 | 588 | 34 | 142 |
| 35:00.0 | 930m | 2:41.2 | 83 | 587 | 33 | 142 |
| 40:00.0 | 939m | 2:39.7 | 86 | 595 | 33 | 148 |
| 40:00.7 | 2m | 2:55.0 | 65 | 524 | 148 |
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Workout Graph
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