Tim Heath 39:59 row
7,306m
Meters
39:59.8
Time
2:44.2
Pace
379
Calories
134
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 32 |
| Stroke Count | 1287 |
| Drag Factor | 124 |
March 19, 2021 06:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:59.8 | 7,306m | 2:44.2 | 79 | 571 | 32 | 134 |
| 5:00.0 | 895m | 2:47.5 | 74 | 555 | 30 | 127 |
| 10:00.0 | 917m | 2:43.5 | 80 | 575 | 32 | 129 |
| 15:00.0 | 905m | 2:45.7 | 77 | 564 | 32 | 130 |
| 20:00.0 | 907m | 2:45.3 | 77 | 566 | 32 | 133 |
| 25:00.0 | 910m | 2:44.8 | 78 | 568 | 32 | 134 |
| 30:00.0 | 918m | 2:43.3 | 80 | 576 | 33 | 137 |
| 35:00.0 | 920m | 2:43.0 | 81 | 577 | 33 | 138 |
| 39:59.8 | 934m | 2:40.4 | 85 | 591 | 33 | 144 |
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Workout Graph
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