Tim Heath 40:00 row
7,439m
Meters
40:00.9
Time
2:41.3
Pace
388
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 33 |
| Stroke Count | 1318 |
| Drag Factor | 122 |
March 16, 2021 06:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.9 | 7,439m | 2:41.3 | 83 | 586 | 33 |
| 5:00.0 | 900m | 2:46.6 | 76 | 560 | 31 |
| 10:00.0 | 915m | 2:43.9 | 79 | 573 | 32 |
| 15:00.0 | 924m | 2:42.3 | 82 | 581 | 33 |
| 20:00.0 | 932m | 2:40.9 | 84 | 588 | 34 |
| 25:00.0 | 938m | 2:39.9 | 86 | 594 | 33 |
| 30:00.0 | 934m | 2:40.5 | 84 | 590 | 34 |
| 35:00.0 | 951m | 2:37.7 | 89 | 606 | 34 |
| 40:00.0 | 944m | 2:38.8 | 87 | 600 | 34 |
| 40:00.9 | 2m | 3:45.0 | 31 | 405 |
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Workout Graph
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