Tim Heath 40:00 row
7,505m
Meters
40:00.7
Time
2:39.9
Pace
393
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 32 |
| Stroke Count | 1303 |
| Drag Factor | 131 |
March 22, 2021 06:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.7 | 7,505m | 2:39.9 | 86 | 594 | 32 |
| 5:00.0 | 913m | 2:44.2 | 79 | 571 | 31 |
| 10:00.0 | 919m | 2:43.2 | 80 | 577 | 32 |
| 15:00.0 | 932m | 2:40.9 | 84 | 588 | 32 |
| 20:00.0 | 936m | 2:40.2 | 85 | 592 | 33 |
| 25:00.0 | 951m | 2:37.7 | 89 | 606 | 33 |
| 30:00.0 | 951m | 2:37.7 | 89 | 606 | 33 |
| 35:00.0 | 944m | 2:38.8 | 87 | 600 | 34 |
| 40:00.0 | 956m | 2:36.9 | 91 | 611 | 33 |
| 40:00.7 | 2m | 2:55.0 | 65 | 524 |
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Workout Graph
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