Tim Heath 40:00 row
7,677m
Meters
40:00.2
Time
2:36.3
Pace
405
Calories
143
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 32 |
| Stroke Count | 1316 |
| Drag Factor | 131 |
March 21, 2021 09:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.2 | 7,677m | 2:36.3 | 92 | 615 | 32 | 143 |
| 5:00.0 | 931m | 2:41.1 | 84 | 588 | 31 | 131 |
| 10:00.0 | 948m | 2:38.2 | 88 | 604 | 33 | 135 |
| 15:00.0 | 956m | 2:36.9 | 91 | 611 | 32 | 141 |
| 20:00.0 | 972m | 2:34.3 | 95 | 627 | 34 | 146 |
| 25:00.0 | 973m | 2:34.1 | 96 | 628 | 33 | 148 |
| 30:00.0 | 954m | 2:37.2 | 90 | 609 | 34 | 146 |
| 35:00.0 | 968m | 2:34.9 | 94 | 623 | 33 | 152 |
| 40:00.2 | 975m | 2:33.9 | 96 | 630 | 33 | 152 |
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Workout Graph
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