Tim Heath 40:01 row
7,769m
Meters
40:01.9
Time
2:34.5
Pace
413
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 33 |
| Stroke Count | 1339 |
| Drag Factor | 133 |
March 20, 2021 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:01.9 | 7,769m | 2:34.5 | 95 | 626 | 33 |
| 5:00.0 | 924m | 2:42.3 | 82 | 581 | 31 |
| 10:00.0 | 947m | 2:38.3 | 88 | 603 | 33 |
| 15:00.0 | 967m | 2:35.1 | 94 | 622 | 33 |
| 20:00.0 | 978m | 2:33.3 | 97 | 633 | 34 |
| 25:00.0 | 990m | 2:31.5 | 101 | 646 | 34 |
| 30:00.0 | 979m | 2:33.2 | 97 | 634 | 34 |
| 35:00.0 | 992m | 2:31.2 | 101 | 648 | 34 |
| 40:00.0 | 989m | 2:31.6 | 100 | 645 | 34 |
| 40:01.9 | 4m | 3:57.5 | 26 | 389 |
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Workout Graph
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