Tim Heath 40:01 row
7,769
Meters
40:01.9
Time
2:34.5
Pace
413
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 33 |
| Stroke Count | 1339 |
| Drag Factor | 133 |
March 20, 2021 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:01.9 | 7,769 | 2:34.5 | 95 | 619 | 413 | 33 |
| 5:00.0 | 924 | 2:42.3 | 82 | 576 | 48 | 31 |
| 10:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 33 |
| 15:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 33 |
| 20:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 34 |
| 25:00.0 | 990 | 2:31.5 | 101 | 636 | 53 | 34 |
| 30:00.0 | 979 | 2:33.2 | 97 | 624 | 52 | 34 |
| 35:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 34 |
| 40:00.0 | 989 | 2:31.6 | 100 | 636 | 53 | 34 |
| 40:01.9 | 4 | 3:57.5 | 26 | 389 | 0 |
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Workout Graph
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