Tim Heath 40:01 row
7,488m
Meters
40:01.6
Time
2:40.3
Pace
391
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 32 |
| Stroke Count | 1304 |
| Drag Factor | 128 |
March 25, 2021 06:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:01.6 | 7,488m | 2:40.3 | 85 | 592 | 32 |
| 5:00.0 | 906m | 2:45.5 | 77 | 565 | 31 |
| 10:00.0 | 930m | 2:41.2 | 83 | 587 | 32 |
| 15:00.0 | 933m | 2:40.7 | 84 | 589 | 33 |
| 20:00.0 | 940m | 2:39.5 | 86 | 596 | 32 |
| 25:00.0 | 944m | 2:38.8 | 87 | 600 | 33 |
| 30:00.0 | 943m | 2:39.0 | 87 | 599 | 33 |
| 35:00.0 | 943m | 2:39.0 | 87 | 599 | 33 |
| 40:00.0 | 946m | 2:38.5 | 88 | 602 | 33 |
| 40:01.6 | 3m | 4:26.6 | 18 | 363 |
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