Tim Heath 40:01 row
7,386m
Meters
40:01.8
Time
2:42.5
Pace
383
Calories
135
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 32 |
| Stroke Count | 1290 |
| Drag Factor | 127 |
March 24, 2021 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:01.8 | 7,386m | 2:42.5 | 81 | 580 | 32 | 135 |
| 5:00.0 | 906m | 2:45.5 | 77 | 565 | 31 | 129 |
| 10:00.0 | 915m | 2:43.9 | 79 | 573 | 32 | 130 |
| 15:00.0 | 920m | 2:43.0 | 81 | 577 | 32 | 132 |
| 20:00.0 | 922m | 2:42.6 | 81 | 579 | 33 | 136 |
| 25:00.0 | 928m | 2:41.6 | 83 | 585 | 33 | 138 |
| 30:00.0 | 920m | 2:43.0 | 81 | 577 | 32 | 138 |
| 35:00.0 | 930m | 2:41.2 | 83 | 587 | 33 | 140 |
| 40:00.0 | 942m | 2:39.2 | 87 | 598 | 32 | 140 |
| 40:01.8 | 4m | 3:45.0 | 31 | 405 | 139 |
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Workout Graph
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