Tim Heath 40:00 row
7,532m
Meters
40:00.5
Time
2:39.3
Pace
396
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 32 |
| Stroke Count | 1301 |
| Drag Factor | 129 |
March 27, 2021 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.5 | 7,532m | 2:39.3 | 86 | 597 | 32 |
| 5:00.0 | 932m | 2:40.9 | 84 | 588 | 30 |
| 10:00.0 | 948m | 2:38.2 | 88 | 604 | 32 |
| 15:00.0 | 963m | 2:35.7 | 93 | 618 | 33 |
| 20:00.0 | 957m | 2:36.7 | 91 | 612 | 33 |
| 25:00.0 | 924m | 2:42.3 | 82 | 581 | 33 |
| 30:00.0 | 941m | 2:39.4 | 86 | 597 | 33 |
| 35:00.0 | 962m | 2:35.9 | 92 | 617 | 34 |
| 40:00.0 | 905m | 2:45.7 | 77 | 564 | 33 |
| 40:00.5 | 1m | 4:10.0 | 22 | 377 |
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Workout Graph
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