Tim Heath 40:00 row
7,520m
Meters
40:00.6
Time
2:39.6
Pace
394
Calories
135
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 32 |
| Stroke Count | 1285 |
| Drag Factor | 128 |
March 30, 2021 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.6 | 7,520m | 2:39.6 | 86 | 596 | 32 | 135 |
| 5:00.0 | 907m | 2:45.3 | 77 | 566 | 30 | 127 |
| 10:00.0 | 933m | 2:40.7 | 84 | 589 | 31 | 131 |
| 15:00.0 | 944m | 2:38.8 | 87 | 600 | 32 | 131 |
| 20:00.0 | 935m | 2:40.4 | 85 | 591 | 33 | 132 |
| 25:00.0 | 941m | 2:39.4 | 86 | 597 | 32 | 136 |
| 30:00.0 | 953m | 2:37.3 | 90 | 608 | 33 | 139 |
| 35:00.0 | 955m | 2:37.0 | 90 | 610 | 33 | 139 |
| 40:00.0 | 951m | 2:37.7 | 89 | 606 | 33 | 141 |
| 40:00.6 | 1m | 5:00.0 | 13 | 344 | 141 |
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Workout Graph
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