Tim Heath 40:01 row
7,424m
Meters
40:01.6
Time
2:41.7
Pace
385
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 31 |
| Stroke Count | 1268 |
| Drag Factor | 130 |
March 31, 2021 07:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:01.6 | 7,424m | 2:41.7 | 83 | 584 | 31 |
| 5:00.0 | 891m | 2:48.3 | 73 | 552 | 29 |
| 10:00.0 | 913m | 2:44.2 | 79 | 571 | 31 |
| 15:00.0 | 931m | 2:41.1 | 84 | 588 | 32 |
| 20:00.0 | 930m | 2:41.2 | 83 | 587 | 32 |
| 25:00.0 | 939m | 2:39.7 | 86 | 595 | 32 |
| 30:00.0 | 937m | 2:40.0 | 85 | 593 | 32 |
| 35:00.0 | 940m | 2:39.5 | 86 | 596 | 32 |
| 40:00.0 | 939m | 2:39.7 | 86 | 595 | 32 |
| 40:01.6 | 3m | 4:26.6 | 18 | 363 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.