Tim Heath 40:00 row
7,510m
Meters
40:00.7
Time
2:39.8
Pace
393
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 31 |
| Stroke Count | 1279 |
| Drag Factor | 132 |
April 02, 2021 06:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.7 | 7,510m | 2:39.8 | 86 | 595 | 31 |
| 5:00.0 | 904m | 2:45.9 | 77 | 563 | 30 |
| 10:00.0 | 925m | 2:42.1 | 82 | 582 | 31 |
| 15:00.0 | 939m | 2:39.7 | 86 | 595 | 32 |
| 20:00.0 | 944m | 2:38.8 | 87 | 600 | 32 |
| 25:00.0 | 943m | 2:39.0 | 87 | 599 | 33 |
| 30:00.0 | 945m | 2:38.7 | 88 | 601 | 33 |
| 35:00.0 | 951m | 2:37.7 | 89 | 606 | 32 |
| 40:00.0 | 959m | 2:36.4 | 91 | 614 | 33 |
| 40:00.7 | 2m | 2:55.0 | 65 | 524 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.