Tim Heath 40:01 row
7,372m
Meters
40:01.0
Time
2:42.8
Pace
383
Calories
134
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 31 |
| Stroke Count | 1278 |
| Drag Factor | 132 |
April 01, 2021 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:01.0 | 7,372m | 2:42.8 | 81 | 578 | 31 | 134 |
| 5:00.0 | 891m | 2:48.3 | 73 | 552 | 30 | 126 |
| 10:00.0 | 911m | 2:44.6 | 78 | 569 | 31 | 130 |
| 15:00.0 | 919m | 2:43.2 | 80 | 577 | 32 | 133 |
| 20:00.0 | 925m | 2:42.1 | 82 | 582 | 32 | 133 |
| 25:00.0 | 926m | 2:41.9 | 82 | 583 | 32 | 133 |
| 30:00.0 | 923m | 2:42.5 | 82 | 580 | 33 | 138 |
| 35:00.0 | 936m | 2:40.2 | 85 | 592 | 33 | 135 |
| 40:00.0 | 939m | 2:39.7 | 86 | 595 | 32 | 139 |
| 40:01.0 | 2m | 4:10.0 | 22 | 377 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.