Tim Heath 40:00 row
7,359m
Meters
40:00.7
Time
2:43.1
Pace
381
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 31 |
| Stroke Count | 1265 |
| Drag Factor | 128 |
April 05, 2021 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.7 | 7,359m | 2:43.1 | 81 | 577 | 31 |
| 5:00.0 | 903m | 2:46.1 | 76 | 562 | 30 |
| 10:00.0 | 907m | 2:45.3 | 77 | 566 | 31 |
| 15:00.0 | 920m | 2:43.0 | 81 | 577 | 31 |
| 20:00.0 | 917m | 2:43.5 | 80 | 575 | 32 |
| 25:00.0 | 925m | 2:42.1 | 82 | 582 | 32 |
| 30:00.0 | 920m | 2:43.0 | 81 | 577 | 32 |
| 35:00.0 | 925m | 2:42.1 | 82 | 582 | 32 |
| 40:00.0 | 941m | 2:39.4 | 86 | 597 | 32 |
| 40:00.7 | 2m | 2:55.0 | 65 | 524 |
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Workout Graph
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