Tim Heath 40:01 row
7,480m
Meters
40:01.8
Time
2:40.5
Pace
391
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 32 |
| Stroke Count | 1289 |
| Drag Factor | 127 |
April 07, 2021 06:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:01.8 | 7,480m | 2:40.5 | 85 | 591 | 32 |
| 5:00.0 | 895m | 2:47.5 | 74 | 555 | 30 |
| 10:00.0 | 922m | 2:42.6 | 81 | 579 | 32 |
| 15:00.0 | 940m | 2:39.5 | 86 | 596 | 32 |
| 20:00.0 | 939m | 2:39.7 | 86 | 595 | 33 |
| 25:00.0 | 942m | 2:39.2 | 87 | 598 | 32 |
| 30:00.0 | 947m | 2:38.3 | 88 | 603 | 33 |
| 35:00.0 | 946m | 2:38.5 | 88 | 602 | 33 |
| 40:00.0 | 945m | 2:38.7 | 88 | 601 | 33 |
| 40:01.8 | 4m | 3:45.0 | 31 | 405 |
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Workout Graph
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