Tim Heath 40:01 row
7,436m
Meters
40:01.1
Time
2:41.4
Pace
387
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 31 |
| Stroke Count | 1275 |
| Drag Factor | 126 |
April 09, 2021 06:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:01.1 | 7,436m | 2:41.4 | 83 | 586 | 31 |
| 5:00.0 | 911m | 2:44.6 | 78 | 569 | 30 |
| 10:00.0 | 916m | 2:43.7 | 80 | 574 | 31 |
| 15:00.0 | 934m | 2:40.5 | 84 | 590 | 32 |
| 20:00.0 | 926m | 2:41.9 | 82 | 583 | 32 |
| 25:00.0 | 936m | 2:40.2 | 85 | 592 | 32 |
| 30:00.0 | 934m | 2:40.5 | 84 | 590 | 33 |
| 35:00.0 | 935m | 2:40.4 | 85 | 591 | 33 |
| 40:00.0 | 941m | 2:39.4 | 86 | 597 | 32 |
| 40:01.1 | 2m | 4:35.0 | 17 | 357 |
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Workout Graph
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