Tim Heath 40:00 row
7,732m
Meters
40:00.9
Time
2:35.2
Pace
412
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 32 |
| Stroke Count | 1309 |
| Drag Factor | 126 |
April 11, 2021 09:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.9 | 7,732m | 2:35.2 | 94 | 621 | 32 |
| 5:00.0 | 926m | 2:41.9 | 82 | 583 | 31 |
| 10:00.0 | 944m | 2:38.8 | 87 | 600 | 32 |
| 15:00.0 | 969m | 2:34.7 | 94 | 624 | 33 |
| 20:00.0 | 972m | 2:34.3 | 95 | 627 | 33 |
| 25:00.0 | 975m | 2:33.8 | 96 | 630 | 33 |
| 30:00.0 | 972m | 2:34.3 | 95 | 627 | 34 |
| 35:00.0 | 976m | 2:33.6 | 96 | 631 | 33 |
| 40:00.0 | 997m | 2:30.4 | 103 | 653 | 33 |
| 40:00.9 | 2m | 3:45.0 | 31 | 405 |
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Workout Graph
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