Tim Heath 40:00 row
7,419m
Meters
40:00.9
Time
2:41.8
Pace
385
Calories
136
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 31 |
| Stroke Count | 1280 |
| Drag Factor | 129 |
April 13, 2021 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.9 | 7,419m | 2:41.8 | 83 | 584 | 31 | 136 |
| 5:00.0 | 901m | 2:46.4 | 76 | 561 | 30 | 125 |
| 10:00.0 | 909m | 2:45.0 | 78 | 568 | 32 | 131 |
| 15:00.0 | 926m | 2:41.9 | 82 | 583 | 31 | 131 |
| 20:00.0 | 919m | 2:43.2 | 80 | 577 | 32 | 135 |
| 25:00.0 | 931m | 2:41.1 | 84 | 588 | 32 | 133 |
| 30:00.0 | 925m | 2:42.1 | 82 | 582 | 33 | 137 |
| 35:00.0 | 943m | 2:39.0 | 87 | 599 | 33 | 141 |
| 40:00.0 | 964m | 2:35.6 | 93 | 619 | 33 | 147 |
| 40:00.9 | 2m | 3:45.0 | 31 | 405 | 147 |
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Workout Graph
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