Tim Heath 40:02 row
7,538m
Meters
40:02.5
Time
2:39.3
Pace
394
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 31 |
| Stroke Count | 1277 |
| Drag Factor | 127 |
April 12, 2021 06:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:02.5 | 7,538m | 2:39.3 | 86 | 597 | 31 |
| 5:00.0 | 910m | 2:44.8 | 78 | 568 | 30 |
| 10:00.0 | 931m | 2:41.1 | 84 | 588 | 31 |
| 15:00.0 | 943m | 2:39.0 | 87 | 599 | 32 |
| 20:00.0 | 934m | 2:40.5 | 84 | 590 | 32 |
| 25:00.0 | 954m | 2:37.2 | 90 | 609 | 32 |
| 30:00.0 | 941m | 2:39.4 | 86 | 597 | 33 |
| 35:00.0 | 957m | 2:36.7 | 91 | 612 | 33 |
| 40:00.0 | 963m | 2:35.7 | 93 | 618 | 33 |
| 40:02.5 | 5m | 4:10.0 | 22 | 377 |
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Workout Graph
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