Tim Heath 40:00 row
7,637m
Meters
40:00.9
Time
2:37.1
Pace
402
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 32 |
| Stroke Count | 1305 |
| Drag Factor | 130 |
April 14, 2021 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.9 | 7,637m | 2:37.1 | 90 | 610 | 32 |
| 5:00.0 | 901m | 2:46.4 | 76 | 561 | 30 |
| 10:00.0 | 931m | 2:41.1 | 84 | 588 | 32 |
| 15:00.0 | 949m | 2:38.0 | 89 | 605 | 33 |
| 20:00.0 | 966m | 2:35.2 | 93 | 621 | 33 |
| 25:00.0 | 963m | 2:35.7 | 93 | 618 | 33 |
| 30:00.0 | 970m | 2:34.6 | 95 | 625 | 33 |
| 35:00.0 | 967m | 2:35.1 | 94 | 622 | 33 |
| 40:00.0 | 988m | 2:31.8 | 100 | 644 | 34 |
| 40:00.9 | 2m | 3:45.0 | 31 | 405 |
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Workout Graph
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