Tim Heath 40:01 row
7,598m
Meters
40:01.3
Time
2:38.0
Pace
400
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 32 |
| Stroke Count | 1302 |
| Drag Factor | 129 |
April 17, 2021 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:01.3 | 7,598m | 2:38.0 | 89 | 605 | 32 |
| 5:00.0 | 912m | 2:44.4 | 79 | 570 | 31 |
| 10:00.0 | 949m | 2:38.0 | 89 | 605 | 32 |
| 15:00.0 | 958m | 2:36.5 | 91 | 613 | 32 |
| 20:00.0 | 954m | 2:37.2 | 90 | 609 | 33 |
| 25:00.0 | 951m | 2:37.7 | 89 | 606 | 32 |
| 30:00.0 | 953m | 2:37.3 | 90 | 608 | 33 |
| 35:00.0 | 948m | 2:38.2 | 88 | 604 | 33 |
| 40:00.0 | 970m | 2:34.6 | 95 | 625 | 33 |
| 40:01.3 | 3m | 3:36.6 | 34 | 418 |
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Workout Graph
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