Tim Heath 40:01 row
7,621m
Meters
40:01.1
Time
2:37.5
Pace
403
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 32 |
| Stroke Count | 1312 |
| Drag Factor | 137 |
April 20, 2021 06:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:01.1 | 7,621m | 2:37.5 | 90 | 608 | 32 |
| 5:00.0 | 919m | 2:43.2 | 80 | 577 | 31 |
| 10:00.0 | 949m | 2:38.0 | 89 | 605 | 32 |
| 15:00.0 | 957m | 2:36.7 | 91 | 612 | 32 |
| 20:00.0 | 954m | 2:37.2 | 90 | 609 | 33 |
| 25:00.0 | 957m | 2:36.7 | 91 | 612 | 33 |
| 30:00.0 | 960m | 2:36.2 | 92 | 615 | 33 |
| 35:00.0 | 967m | 2:35.1 | 94 | 622 | 34 |
| 40:00.0 | 957m | 2:36.7 | 91 | 612 | 33 |
| 40:01.1 | 2m | 4:35.0 | 17 | 357 |
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Workout Graph
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