Tim Heath 40:00 row
7,565m
Meters
40:00.4
Time
2:38.6
Pace
397
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 32 |
| Stroke Count | 1303 |
| Drag Factor | 138 |
April 23, 2021 06:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.4 | 7,565m | 2:38.6 | 88 | 601 | 32 |
| 5:00.0 | 909m | 2:45.0 | 78 | 568 | 31 |
| 10:00.0 | 930m | 2:41.2 | 83 | 587 | 32 |
| 15:00.0 | 948m | 2:38.2 | 88 | 604 | 32 |
| 20:00.0 | 948m | 2:38.2 | 88 | 604 | 33 |
| 25:00.0 | 958m | 2:36.5 | 91 | 613 | 33 |
| 30:00.0 | 955m | 2:37.0 | 90 | 610 | 33 |
| 35:00.0 | 954m | 2:37.2 | 90 | 609 | 33 |
| 40:00.4 | 965m | 2:35.6 | 93 | 619 | 33 |
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Workout Graph
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