Tim Heath 40:01 row
7,543m
Meters
40:01.2
Time
2:39.1
Pace
395
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 32 |
| Stroke Count | 1289 |
| Drag Factor | 137 |
April 26, 2021 06:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:01.2 | 7,543m | 2:39.1 | 87 | 598 | 32 |
| 5:00.0 | 914m | 2:44.1 | 79 | 572 | 30 |
| 10:00.0 | 932m | 2:40.9 | 84 | 588 | 31 |
| 15:00.0 | 939m | 2:39.7 | 86 | 595 | 32 |
| 20:00.0 | 942m | 2:39.2 | 87 | 598 | 33 |
| 25:00.0 | 948m | 2:38.2 | 88 | 604 | 33 |
| 30:00.0 | 941m | 2:39.4 | 86 | 597 | 33 |
| 35:00.0 | 955m | 2:37.0 | 90 | 610 | 33 |
| 40:00.0 | 971m | 2:34.4 | 95 | 626 | 33 |
| 40:01.2 | 3m | 3:20.0 | 44 | 450 |
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Workout Graph
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