Tim Heath 40:01 row
7,741m
Meters
40:01.7
Time
2:35.1
Pace
411
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 32 |
| Stroke Count | 1312 |
| Drag Factor | 137 |
May 01, 2021 08:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:01.7 | 7,741m | 2:35.1 | 94 | 622 | 32 |
| 5:00.0 | 918m | 2:43.3 | 80 | 576 | 31 |
| 10:00.0 | 952m | 2:37.5 | 89 | 607 | 33 |
| 15:00.0 | 963m | 2:35.7 | 93 | 618 | 33 |
| 20:00.0 | 980m | 2:33.0 | 98 | 635 | 33 |
| 25:00.0 | 977m | 2:33.5 | 97 | 632 | 34 |
| 30:00.0 | 976m | 2:33.6 | 96 | 631 | 33 |
| 35:00.0 | 979m | 2:33.2 | 97 | 634 | 34 |
| 40:00.0 | 992m | 2:31.2 | 101 | 648 | 33 |
| 40:01.7 | 4m | 3:32.5 | 36 | 425 |
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Workout Graph
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