Tim Heath 40:00 row
7,506m
Meters
40:00.1
Time
2:39.8
Pace
393
Calories
138
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 31 |
| Stroke Count | 1273 |
| Drag Factor | 136 |
May 07, 2021 06:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.1 | 7,506m | 2:39.8 | 86 | 594 | 31 | 138 |
| 5:00.0 | 920m | 2:43.0 | 81 | 577 | 30 | 130 |
| 10:00.0 | 935m | 2:40.4 | 85 | 591 | 31 | 133 |
| 15:00.0 | 939m | 2:39.7 | 86 | 595 | 32 | 137 |
| 20:00.0 | 941m | 2:39.4 | 86 | 597 | 32 | 136 |
| 25:00.0 | 927m | 2:41.8 | 83 | 584 | 32 | 137 |
| 30:00.0 | 944m | 2:38.8 | 87 | 600 | 32 | 141 |
| 35:00.0 | 941m | 2:39.4 | 86 | 597 | 32 | 144 |
| 40:00.1 | 959m | 2:36.4 | 91 | 614 | 33 | 147 |
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Workout Graph
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