Tim Heath 40:00 row
7,641m
Meters
40:00.3
Time
2:37.0
Pace
456
Calories
142
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 32 |
| Stroke Count | 1288 |
| Drag Factor | 136 |
May 09, 2021 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.3 | 7,641m | 2:37.0 | 90 | 610 | 32 | 142 |
| 5:00.0 | 911m | 2:44.6 | 78 | 569 | 31 | 124 |
| 10:00.0 | 941m | 2:39.4 | 86 | 597 | 32 | 134 |
| 15:00.0 | 957m | 2:36.7 | 91 | 612 | 32 | 139 |
| 20:00.0 | 969m | 2:34.7 | 94 | 624 | 32 | 143 |
| 25:00.0 | 962m | 2:35.9 | 92 | 617 | 32 | 143 |
| 30:00.0 | 956m | 2:36.9 | 91 | 611 | 33 | 143 |
| 35:00.0 | 970m | 2:34.6 | 95 | 625 | 33 | 151 |
| 40:00.0 | 975m | 2:33.8 | 96 | 630 | 33 | 151 |
| 40:00.3 | 1m | 2:30.0 | 104 | 656 | 151 |
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Workout Graph
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