Tim Heath 43:00 row
8,509m
Meters
43:00.3
Time
2:31.6
Pace
459
Calories
153
Heart Rate
Average Watts | 100 |
---|---|
Calories Per Hour | 645 |
Stroke Rate | 32 |
Stroke Count | 1403 |
Drag Factor | 136 |
May 22, 2021 10:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
43:00.3 | 8,509m | 2:31.6 | 100 | 645 | 32 | 153 |
5:00.0 | 958m | 2:36.5 | 91 | 613 | 31 | 139 |
10:00.0 | 990m | 2:31.5 | 101 | 646 | 32 | 143 |
15:00.0 | 991m | 2:31.3 | 101 | 647 | 32 | 147 |
20:00.0 | 1,004m | 2:29.4 | 105 | 661 | 33 | 157 |
25:00.0 | 994m | 2:30.9 | 102 | 650 | 33 | 155 |
30:00.0 | 992m | 2:31.2 | 101 | 648 | 33 | 157 |
35:00.0 | 984m | 2:32.4 | 99 | 640 | 33 | 159 |
40:00.0 | 990m | 2:31.5 | 101 | 646 | 33 | 162 |
43:00.3 | 607m | 2:28.5 | 107 | 667 | 33 | 166 |
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Workout Graph
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