Tim Heath 40:59 row
8,019m
Meters
40:59.4
Time
2:33.3
Pace
430
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 32 |
| Stroke Count | 1335 |
| Drag Factor | 139 |
June 01, 2021 06:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:59.4 | 8,019m | 2:33.3 | 97 | 634 | 32 |
| 5:00.0 | 935m | 2:40.4 | 85 | 591 | 31 |
| 10:00.0 | 961m | 2:36.0 | 92 | 616 | 32 |
| 15:00.0 | 972m | 2:34.3 | 95 | 627 | 32 |
| 20:00.0 | 980m | 2:33.0 | 98 | 635 | 33 |
| 25:00.0 | 983m | 2:32.5 | 99 | 639 | 33 |
| 30:00.0 | 983m | 2:32.5 | 99 | 639 | 33 |
| 35:00.0 | 995m | 2:30.7 | 102 | 651 | 33 |
| 40:00.0 | 1,010m | 2:28.5 | 107 | 667 | 34 |
| 40:59.4 | 200m | 2:28.5 | 107 | 667 | 31 |
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Workout Graph
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