Tim Heath 42:00 row
8,372m
Meters
42:00.8
Time
2:30.5
Pace
454
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 33 |
| Stroke Count | 1395 |
| Drag Factor | 138 |
May 30, 2021 09:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:00.8 | 8,372m | 2:30.5 | 103 | 653 | 33 |
| 5:00.0 | 958m | 2:36.5 | 91 | 613 | 31 |
| 10:00.0 | 988m | 2:31.8 | 100 | 644 | 32 |
| 15:00.0 | 995m | 2:30.7 | 102 | 651 | 33 |
| 20:00.0 | 997m | 2:30.4 | 103 | 653 | 34 |
| 25:00.0 | 1,005m | 2:29.2 | 105 | 662 | 34 |
| 30:00.0 | 1,004m | 2:29.4 | 105 | 661 | 34 |
| 35:00.0 | 1,003m | 2:29.5 | 105 | 660 | 34 |
| 40:00.0 | 1,011m | 2:28.3 | 107 | 668 | 34 |
| 42:00.8 | 411m | 2:26.9 | 110 | 679 | 33 |
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Workout Graph
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