Tim Heath 40:00 row
8,149m
Meters
40:00.7
Time
2:27.3
Pace
446
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 33 |
| Stroke Count | 1346 |
| Drag Factor | 120 |
June 13, 2021 08:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.7 | 8,149m | 2:27.3 | 110 | 676 | 33 |
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 31 |
| 10:00.0 | 1,007m | 2:28.9 | 106 | 664 | 33 |
| 15:00.0 | 1,019m | 2:27.2 | 110 | 677 | 34 |
| 20:00.0 | 1,020m | 2:27.0 | 110 | 678 | 34 |
| 25:00.0 | 1,033m | 2:25.2 | 114 | 693 | 34 |
| 30:00.0 | 1,024m | 2:26.4 | 111 | 683 | 35 |
| 35:00.0 | 1,032m | 2:25.3 | 114 | 692 | 34 |
| 40:00.0 | 1,034m | 2:25.0 | 115 | 694 | 34 |
| 40:00.7 | 1m | 5:50.0 | 8 | 328 |
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Workout Graph
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