Tim Heath 24:45 row
5,108m
Meters
24:45.6
Time
2:25.4
Pace
284
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 33 |
| Stroke Count | 817 |
| Drag Factor | 112 |
July 11, 2021 09:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:45.6 | 5,108m | 2:25.4 | 114 | 691 | 33 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 32 |
| 10:00.0 | 1,028m | 2:25.9 | 113 | 687 | 33 |
| 15:00.0 | 1,049m | 2:22.9 | 120 | 711 | 33 |
| 20:00.0 | 1,048m | 2:23.1 | 119 | 710 | 34 |
| 24:45.6 | 978m | 2:26.0 | 112 | 686 | 33 |
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Workout Graph
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