Tim Heath 31:06 row
6,447m
Meters
31:06.5
Time
2:24.7
Pace
360
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 33 |
| Stroke Count | 1033 |
| Drag Factor | 111 |
July 15, 2021 07:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:06.5 | 6,447m | 2:24.7 | 115 | 697 | 33 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 32 |
| 10:00.0 | 1,026m | 2:26.1 | 112 | 685 | 33 |
| 15:00.0 | 1,050m | 2:22.8 | 120 | 713 | 33 |
| 20:00.0 | 1,047m | 2:23.2 | 119 | 709 | 34 |
| 25:00.0 | 1,048m | 2:23.1 | 119 | 710 | 34 |
| 30:00.0 | 1,059m | 2:21.6 | 123 | 723 | 34 |
| 31:06.5 | 221m | 2:30.4 | 103 | 653 | 29 |
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Workout Graph
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