Tim Heath 29:59 row
6,230m
Meters
29:59.8
Time
2:24.4
Pace
347
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 32 |
| Stroke Count | 975 |
| Drag Factor | 116 |
July 20, 2021 07:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:59.8 | 6,230m | 2:24.4 | 116 | 699 | 32 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 31 |
| 10:00.0 | 1,042m | 2:23.9 | 117 | 703 | 32 |
| 15:00.0 | 1,041m | 2:24.0 | 117 | 702 | 33 |
| 20:00.0 | 1,051m | 2:22.7 | 120 | 714 | 33 |
| 25:00.0 | 1,052m | 2:22.5 | 121 | 715 | 34 |
| 29:59.8 | 1,049m | 2:22.8 | 120 | 712 | 33 |
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