Tim Heath 21:40 row
4,601m
Meters
21:40.1
Time
2:21.2
Pace
262
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 33 |
| Stroke Count | 719 |
| Drag Factor | 128 |
August 14, 2021 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:40.1 | 4,601m | 2:21.2 | 124 | 727 | 33 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 32 |
| 10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 33 |
| 15:00.0 | 1,086m | 2:18.1 | 133 | 757 | 34 |
| 20:00.0 | 1,087m | 2:17.9 | 133 | 758 | 34 |
| 21:40.1 | 331m | 2:31.2 | 101 | 648 | 32 |
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Workout Graph
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