Tim Heath 16:00 row
3,324m
Meters
16:00.2
Time
2:24.4
Pace
185
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 31 |
| Stroke Count | 513 |
| Drag Factor | 127 |
August 29, 2021 09:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:00.2 | 3,324m | 2:24.4 | 116 | 699 | 31 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 31 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 32 |
| 15:00.0 | 1,069m | 2:20.3 | 127 | 736 | 33 |
| 16:00.2 | 207m | 2:25.4 | 114 | 691 | 31 |
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Workout Graph
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