Tim Heath 23:59 row
5,026
Meters
23:59.6
Time
2:23.2
Pace
282
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 33 |
| Stroke Count | 789 |
| Drag Factor | 127 |
August 22, 2021 09:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:59.6 | 5,026 | 2:23.2 | 119 | 710 | 282 | 33 |
| 5:00.0 | 987 | 2:31.9 | 100 | 643 | 53 | 32 |
| 10:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 33 |
| 15:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 33 |
| 20:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 34 |
| 23:59.6 | 866 | 2:18.3 | 132 | 755 | 50 | 33 |
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Workout Graph
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