Tim Heath 20:01 row
4,223m
Meters
20:01.4
Time
2:22.2
Pace
239
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 32 |
| Stroke Count | 656 |
| Drag Factor | 127 |
August 21, 2021 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.4 | 4,223m | 2:22.2 | 122 | 718 | 32 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 32 |
| 10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 33 |
| 15:00.0 | 1,077m | 2:19.2 | 130 | 745 | 33 |
| 20:00.0 | 1,056m | 2:22.0 | 122 | 720 | 33 |
| 20:01.4 | 3m | 3:53.3 | 28 | 394 |
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Workout Graph
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