Tim Heath 17:01 row
3,509m
Meters
17:01.3
Time
2:25.5
Pace
193
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 31 |
| Stroke Count | 533 |
| Drag Factor | 119 |
November 07, 2021 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:01.3 | 3,509m | 2:25.5 | 114 | 690 | 31 |
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 31 |
| 10:00.0 | 1,032m | 2:25.3 | 114 | 692 | 31 |
| 15:00.0 | 1,055m | 2:22.1 | 122 | 719 | 32 |
| 17:01.3 | 434m | 2:19.7 | 128 | 741 | 31 |
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