Tim Heath 16:00 row
3,353m
Meters
16:00.1
Time
2:23.1
Pace
187
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 32 |
| Stroke Count | 520 |
| Drag Factor | 118 |
October 24, 2021 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:00.1 | 3,353m | 2:23.1 | 119 | 710 | 32 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 32 |
| 10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 33 |
| 15:00.0 | 1,045m | 2:23.5 | 118 | 707 | 33 |
| 16:00.1 | 205m | 2:26.5 | 111 | 682 | 31 |
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Workout Graph
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